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PGT-CQ Term 4 Football Performance Program - Rockhampton
PGT-CQ Term 4 Football Performance Program - Rockhampton
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Start 2027 on the front foot with a structured coaching block built for committed footballers who want to improve their athleticism, sharpen their skills, and build the habits that separate good players from consistent performers. These sessions are designed to develop the full player — faster, stronger, cleaner on the ball, and more confident in game moments.
Key Features
- Structured program focused on measurable improvement
- Athletic development to build speed, strength, agility, and repeat-effort fitness
- Skill enhancement to improve core football actions under pressure
- Habit reinforcement including warm-ups, recovery, consistency, and training standards
- Age-appropriate coaching (13–17) with progressions to match ability and maturity
- Supportive, high-standard environment that challenges players to lift their level
Perfect For
- Players aged 13–17 who want to hit pre-season prepared
- Footballers aiming to make a higher team, earn more minutes, or become more consistent
- Athletes who want to improve fitness and performance without “random training”
- Players who know they need better habits, structure, and accountability
Complete the registration link: https://forms.gle/1cv1aRVwLvGU2N1X7
Indicative Times*:
- Saturday and/or Sunday mornings
- 8 training sessions
*Subject to change, depending on numbers.